Cellulite Detox & Connective Tissue Repair

Ongoing support with seasonal boosts for best results.

8/11/20251 min read

Why It’s Important:

Cellulite isn’t just a cosmetic concern — it’s a sign of trapped waste and weakened connective tissue.

Fat cells swell when they’re holding onto toxins and excess fluid, while the collagen fibers that keep skin smooth become stiff or damaged.

Detoxing cellulite from the inside out helps flush toxic buildup, repair connective tissue, improve circulation, and restore a smoother, healthier look to the skin.

Gentle Protocol:

• Start each day with a glass of lemon water to support lymph flow.

• Dry brush your skin before showering 3–4 times per week.

• Eat foods rich in vitamin C (berries, citrus, kiwi) for collagen support.

• Do 20 minutes of light exercise daily to improve circulation.

• Massage affected areas with a firming oil (rosemary, grapefruit, black pepper) 2–3 times a week.

• Avoid processed salt and sugar to reduce fluid retention.